Can Tradition be the Wellness that you’ve been Looking for Today?
In the world of modern health trends coming up, we still keep looking for the best in several options. During this process of modernity, we have completely forgotten about the old tradition that kept our ancestors healthy and happy! In your native places, you might have observed your elders storing water in copper vessels; this old tradition has been modernized with the trend of storing water in copper water bottle.
Modern copper vessels blend ancient wisdom to create a perfect combination of traditional and modern ease. The revisiting of ancient traditions can provide more information about the long-term value and advantages to modern-day wellness professionals. Let’s dive deeper!
Why Just Copper?
Copper is an essential trace metal which is vital to human health. It not only alkalizes the body but also aids in neutralizing toxins. Water stored in copper containers becomes potent and aids in weight loss, slows down aging, helps maintain heart health, beats inflammation, and fights cancer. Its antioxidant properties combat oxidative stress, reducing wrinkles and slowing the aging process, it supports cardiovascular function by regulating blood pressure, lowering cholesterol, and preventing arterial plaque. When water is stored in copper containers, it absorbs copper ions, enhancing its potency. This copper-infused water offers numerous health benefits.
A Peek into the History of Copper
For thousands of years, copper has been used by civilizations, not only for the metal craftings of ornaments but also for maintaining their good health. In ancient Egypt, copper was known for its medicinal properties. The records say that copper vessels were used for storing and purifying water. The Egyptians knew copper’s ability to kill harmful bacteria, making it an effective means for water safety.
Throughout various cultures and regions, copper containers have been used traditionally for storing water. Copper has long been recognized for its beneficial uses across continents. From water storage practices in Asian cultures to use in historical European apothecaries, its longevity as an aid for maintaining wellness has only proven its worthiness further. Copper’s legacy speaks for itself!
The Science Behind the Copper
Copper is an essential trace mineral that plays a vital role in various physiological functions. It is required to forming red blood cells, maintain nerve cells, and synthesize collagen. Copper also acts as an antioxidant, neutralizing free radicals that can cause cellular damage. When the water is stored in the copper water bottle, an action called the oligodynamic effect starts acting.
This effect refers to the antimicrobial properties of copper, which kills bacteria, viruses, and fungi. It’s proven that storing water in copper vessels, like a copper water bottle, can significantly reduce the presence of harmful microorganisms, making the water safer to drink.
Let’s Go Through the Health Benefits of Using Copper Water Bottle.
There are several benefits of using copper for storing and drinking water, such as,
- It boosts immunity because it has strong antibacterial properties which boosts the immune system. Copper vessels can assist in preventing infections and supporting overall immune function.
- It helps in the digestion process as it stimulates the contraction and relaxation for the muscles in the stomach. It also kills harmful bacteria in the digestive system and reduces inflammation, making it beneficial for individuals suffering from digestive disorders such as indigestion, bloating, and constipation.
- It helps in reducing weight and promotes weight loss, this is the most remarkable benefit as copper helps to break down the fat cells efficiently and supports a healthier metabolism.
- It helps in slowing down the aging process as it is an antioxidant that helps combat the effects of free radicals, which are responsible for aging and cell damage.
- It is very useful in maintaining cardiovascular health. It regulates blood pressure and reduces cholesterol levels. Drinking water from a copper water bottle can help in good heart health.
- Research has proven that copper helps in fighting cancer. By neutralizing free radicals and reducing oxidative stress, copper-infused water may play a role in cancer prevention.
- Drinking water from copper vessels can improve iron absorption and help maintain healthy red blood cell levels that help prevent anemia.
- It is also beneficial for your skin health as it promotes the production of Melanin. Its properties can help soothe irritated skin and reduce acne.
- It has properties that can help reduce joint pain. Drinking water from a copper water bottle may provide relief to individuals suffering from joint-related issues, promoting better mobility and comfort.
- It regulates the working of the thyroid gland. Experts note a common factor among those suffering from thyroid conditions is low copper levels in their bodies. Although hyperthyroidism (high levels of thyroid hormone) typically has this deficiency, those suffering hypothyroidism (low levels of thyroid hormone) could also suffer.
- It has been recognized for its antimicrobial effects (its sterilizing effects on bacteria), making it highly effective at killingcoli and S.aureus bacteria found in our environment that cause serious illnesses in people. Copper’s antibacterial qualities prove particularly effective against E.coli and S.aureus bacteria which often appear, quickly eliminating them as well.
Key Tips for Using Copper Water Bottle
Follow these tips to ensure your health and safety.
Choose the Right Copper Vessel
You need to make sure that the copper you use is a pure copper. Search for high-quality, pure copper bottles, jugs, or cups for the best results. Having a good copper water bottle ensures you get the full range of benefits this metal offers.
Process of Storing Water in Copper Vessel
Fill a copper water bottle with water and let it rest for 6 to 8 hours. The copper ions infuse into the water effectively. It is recommended to store the water at room temperature, away from direct sunlight.
Amount of Water that you Need to Drink
You should consume one to two glasses of copper water per day. Excessive copper intake can lead to toxicity. You need to know the balance of copper consumption with other dietary sources of the mineral.
Cleanliness & Maintenance
Copper vessels generally get tarnished over time due to oxidation. To keep them clean and maintain their effectiveness, you need to wash them regularly with lemon juice and salt or a mild detergent. Keeping your copper water bottle clean ensures that you maintain its properties and maintain its life.
Avoid Copper Toxicity
Excessive intake from a copper vessel can lead to copper toxicity. It may cause nausea, vomiting, or liver damage. Ensure that you are using pure copper vessels and not consuming copper from other source, without consulting a healthcare professional.
Some Myths about Copper, Busted for you!
We hear different things from different sources. But it’s your duty to choose the one you feel is the best for your health. Here are some myths debunked for you to choose the right one.
- Myth– Copper water bottles are difficult to clean.
- Fact– Copper water bottles do need cleaning and maintenance but it does not mean that it is difficult. Simple methods like using a mixture of lemon juice can keep the bottle in good condition.
- Myth– Drinking copper water will cause stomach upset.
- Fact– If you consume water in a copper water bottle in the recommended amount, copper-infused water will be well-tolerated by the stomach. If you follow guidelines and use a quality copper bottle, you won’t experience stomach upset.
- Myth– Copper bottles are unnecessary if you already have a water filter.
- Fact– Copper water bottle filters are effective at filtering out most contaminants while offering additional advantages like antimicrobial action and alkalization.
- Myth– Copper bottles are not eco-friendly.
- Fact– Copper water bottles are more sustainable alternatives to plastic ones due to being durable, reusable, and can reduce plastic waste, thus contributing to sustainability efforts.
- Myth– Copper water bottles are only for people with specific health conditions.
- Fact– Copper water bottles offer numerous health advantages that are applicable across a range of users, such as aiding digestion and supporting heart health. Their benefits extend far beyond specific users.
Addressing these myths helps provide clarity and encourages informed decisions about using copper water bottles.
Sustainability and Environmental Impact of Copper
Copper water bottle is durable and can last for many years with proper care. Its lifespan reduces the need for replacements and minimizes waste as well as resource consumption. It helps in reducing single use plastic bottles, which contribute too much to environmental pollution. By using a copper water bottle, you’re helping to reduce plastic waste and also reducing the environmental footprint.
Copper is a recyclable material. When a copper water bottle eventually gets to the end of its life, it can be recycled into other products. Copper recycling is a process that uses less energy as compared to the mining and processing of new copper, by reducing further environmental impact. It reduces the need for chemical treatments that can produce waste or require too much electricity. By using a copper water bottle, you’re encouraging a natural purification method that is both effective and environmentally friendly.
The production of copper water bottles generally uses less energy as compared to the manufacturing of plastic bottles. By using and promoting copper water bottles, you contribute to a culture of reusability and sustainability. They usually have a unique aesthetic appeal and benefits, like the natural alkalization of water. This can influence people to choose quality, reusable options over disposable alternatives, aligning with broader sustainability goals.
Ayurveda’s Point of View
Copper vessels have long been recognized in Ayurveda for their therapeutic qualities; copper is believed to possess natural antimicrobial properties that purify water by eliminating harmful bacteria and viruses. This practice, commonly referred to as Tamra Jal, has become part of its medicinal traditions and should be encouraged. According to Ayurvedic principles, drinking water from copper vessels helps balance our three doshas: Vata, Pitta, and Kapha.
Copper’s soothing qualities help settle Vata dosha, which causes dryness and irregularities within our bodies; Pitta doshas tend to remain calmed by copper’s soothing qualities as do Kapha doshas, which cause stagnant energy within. Pitta dosha, typically associated with heat and inflammation, benefits from copper’s cooling effects; excessive Kapha dosha which often leads to congestion or lethargy can be moderated thanks to copper’s stimulating nature.
Tamra Jal is an Ayurvedic practice used to increase digestive enzyme production, detoxify by eliminating toxins, and provide anti-inflammatory relief from chronic pain and inflammation. Today it remains highly valued as it offers an easy yet effective means of increasing well-being and keeping body balance.
Expert’s Opinion Says…
Dr. B.K. Sharma, Ayurvedic Practitioner: “Using copper vessels, or ‘Tamra Jal,’ aligns with Ayurvedic practices by balancing the doshas and enhancing digestion and wellness. Copper water bottles are a beneficial addition to a holistic health routine.”
Dr. Susan E. Williams, Nutritionist: “Copper supports essential bodily functions and has antimicrobial properties. A copper water bottle is a healthy choice, but ensure it’s high-quality and monitor intake to avoid toxicity.”
Dr. Priya Patel, Traditional Medicine Specialist: “Copper water bottles merge ancient wisdom with modern health trends, offering benefits like water purification and alkalization, provided they are made from pure copper and well-maintained.”
Dr. James C. Harrison, Integrative Health Expert: “Copper water bottles offer natural benefits, including bacteria reduction and toxin neutralization. They’re a unique hydration choice when used and maintained properly.”
Why Choose GreenTree Copper Water Bottle?
Greentree copper products are carefully handcrafted using only premium-quality copper to provide optimal potency and longevity. By selecting Greentree products, not only are you investing in superior craftsmanship, but you are also supporting wellness traditions – our copper drinkware helps increase essential minerals into your water, helps meet health goals more easily, and lasts for generations. Sip from Greentree today for a healthier and more vibrant tomorrow!
Conclusion
GreenTree copper water bottles combine traditional beauty and modern wellness. By investing in this high-grade, handcrafted copper drinkware from Greentree, you are investing in sustainable health benefits while increasing hydration levels and well-being. Experience both tradition and modern wellness together with Greentree copper drinkware today.